Testimonial - Sue, Age 62. Oceans Choi Kwang Do - Brighton

"I joined Choi Kwan Do because a 'flyer' had dropped through my door offering new classes and I thought I would have a go. I had looked at another class elsewhere in Brighton the year before but at that time did not pursue it. How glad I am that I did not......

Since joining Choi Kwan Do in August 2007, which at that time for me was in the Crypt of St George's Church, I have enjoyed every minute of my training. As a then new member, who won't see 60 again, I was made to feel welcome and capable of joining in classes composed mainly of students much younger than I.

At that time I had problems with my joints, hips especially and found sleeping at night a problem, however, now I never think about them. The exercise also helped with depression.

Each member is welcomed as an individual with individual strengths and weaknesses who, as the classes progress, become a unit helping and supporting each other. The classes are FUN too. I am now an Assistant Instructor with the aim of helping others get as much fun and benefit from the classes as I do. By the way, my name is Sue and I work as a PA/Secretary at the Royal Sussex County Hospital."

Sue Stubbings