Oceans Choi Kwang Do, Brighton. Testimonial: Graham, Age 56

Graham McCormack
Age 56
Taxi driver

"My exercise regime consists of golf and occasional swimming, I found that it was not enough to compensate for the job I do.I do not enjoy gym type solitary exercising. I explored other martial arts but found they were too violent for me personally.

Choi Kwang Do has given me the perfect balance of exercise, defence skills and mental stimulation. As I work nights, the option of daily classes suits me perfectly. The instructors at Oceans Choi Kwang Do and other pupils are interesting and very supportive.

Side effects:
In my swimming I always have been a lazy kicker, since taking up Choi Kwang Do I now naturally kick strongly. My body shape is changing, for the better my girl friend tells me.

Thank you Oceans Choi Kwang Do."

Graham 22/6/08