Oceans Choi Kwang Do, Brighton. Testimonial: Irina, Age 32

"Having done various forms of body work before: yoga, tai chi and chi gung, I was looking for something more dynamic but not too aggressive and macho, Choi Kwang Do has filled that gap perfectly well.

In the five months since I first started training I have noticed an increase in my body strength and flexibility. My co-ordination and reaction has also improved greatly. I feel more confident in my day to day life and find many tasks easier to do.

For example I’m learning to drive and have noticed that my reaction to the hazards on the road and overall confidence in my own abilities have really improved. I am more assertive with people. I find it easier to stand up for myself. I know that this is largely down to my regular Choi Kwang Do practice. I’m very grateful to Eugene and Sharmila Butcher and the fantastic instructors at Oceans for giving me this opportunity to develop and for their continued guidance."

Pil Suhng!

Irina Blosse