Oceans Choi Kwang Do, Brighton Testimonial - Jay, Age 25

"Why did I start doing Choi Kwang do?

It was basically to regain what I once was, confident, healthy and I had a positive outlook on life. This was unfortunately taken from me when I almost died from a mishap in an operation.

After this devastating blow, I soon became to my family and friends an unregonisable man, depressed and scared of my own shadow. As a last ditched attempt to regain my self esteem and physical well being it was by chance I found Choi Kwang do.

What can I say that Choi Kwang do has done for me? Well if you told me 3 years ago I would be healthier not just physically but mentally and more confident then I ever was, that I would become an Assistant Instructor, almost a Black Belt and having ideas of openeing my own Choi Kwang do Academy, in an activity I honestly love doing, which is rare for anyone to find, I would of said to them IMPOSSIBLE!

Its given me belief! Belief in myself and a belief in my poetential to be whatever I set my heart on. I have done other Martial arts before hand i.e. Kung Fu , but Choi Kwang do, unlike most martial arts, is taught in a friendly environement that promote not competion but true self satisfaction and presevation in every sense.

I can honestly say that Choi Kwang do is not just another martial art but a way lf life."