Brighton's Choi Kwang Do Centre is now Open

Choi Kwang Do is a unique "Wellness Martial Art" which allows us to help and support a very diverse group in terms of their health and fitness, needs and abilities. Our members currently range in age from age 4 to age 86.

Oceans Wellbeing is the 1st Choi Kwang Do Wellness Centre of it's kind in the UK devoted to developing your health, fitness, wellbeing.If you have not seen the new centre come back soon for a virtual online tour.

Friday, June 27, 2008

Brighton Choi Kwang Do Testimonial - Dave, Age 54

"My name is Dave and at age 54 I am currently enjoying a renewed interest in martial arts by training in Choi Kwang Do. Over the years I have tried and trained in various styles of Korean and Japanese martial arts most recently(8 years ago) gaining a brown belt in Wado Ryu and purple/white belt in Shotokan. I decided to stop all training for two reasons.

1. I was diagnosed with coronary artery problems.
2. I felt that most martial arts training were centred on sparring with competition being the main aim.

For me personally, I am finding that the syllabus in Choi Kwang Do, with its realistic approach to self defence, its yoga based stretching and all round approach to fitness and self development the ideal choice."

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