Brighton's Choi Kwang Do Centre is now Open
Friday, June 27, 2008
Oceans Choi Kwang Do, Brighton. Testimonial: Mick, Age 64
"My name is Mick Bensley, I'm a 64 year old artist, and until recently I was leading a fairly sedentary lifestyle.
I began training approximately two months ago and feel fitter and more alive than I have in many years. The age of my fellow students varies from 14 to 86 and I find them a very sociable and humerous group.
Plus I'm losing weight which is an added bonus.
Pil Suhng!
Mick Bensley"
I began training approximately two months ago and feel fitter and more alive than I have in many years. The age of my fellow students varies from 14 to 86 and I find them a very sociable and humerous group.
Plus I'm losing weight which is an added bonus.
Pil Suhng!
Mick Bensley"
Oceans Choi Kwang Do, Brighton. Testimonial: Cheryl, Age 23
"My name is Cheryl Hughes, I am 23 years old and I am a trainee Solicitor.
I joined Choi Kwang Do under the strict instructions of my partner, who is a head instructor. To be quite honest, I was very nervous about joining a martial arts class which I knew was then dominated by male members. The closest I had ever come to martial arts was in the movies, so I did not expect to stick with it.
However, I was quickly made to feel like a valued member of Choi Kwang Do by the whole class. I noticed very early on that all the Instructors and Assistant Instructors were just as concerned with their classmates progress, as their own and would donate their own training time to help others improve their techniques. I found this to be very inspiring, in all other hobbies I had taken part in, the members were only concerned with their own progress or enjoyment.
Before joining Choi I was a very quiet, nervous person and I had little or no self confidence. Over the time that I have spent training at Choi Kwang Do, I have developed a sense of self confidence that I never believed possible. In the past I would approach situations with a negative outlook, however I now approach the same situations with a positive, determined attitude. I have developed confidence not just in my ability to defend myself, but in my abilities generally, I now have faith and confidence in myself.
I am now physically fitter than I have ever been before, I partake in other forms of exercise, which before joining Choi was unheard of! This is actively encouraged by the instructors at Oceans Choi Kwang Do. The Instructors actively encourage us to become healthier and they provided with advice on how to do so. Our instructors regularly attend health seminars and conferences in order to provide us with the most accurate and specific information that they can, they are genuinely concerned with our welfare, which is a very comforting feeling, knowing that someone cares for your wellbeing as much as you should.
I joined Choi Kwang Do because my partner bullied me into it! The reasons I have stayed are all of the above and more, however the main reason is because of the friendships I have formed. The members of Choi Kwang Do span all ages and backgrounds, and I can honestly say that each and every member has become a friend. We socialise at Choi and also outside of Choi, attending weddings, birthdays and other various social occasions. I have formed friendships that I know will last.
I genuinely believe that since joining Choi Kwang Do I have become a happier and healthier person, Choi Kwang Do gives you the platform to become the person that you want to be."
Regards
Cheryl
I joined Choi Kwang Do under the strict instructions of my partner, who is a head instructor. To be quite honest, I was very nervous about joining a martial arts class which I knew was then dominated by male members. The closest I had ever come to martial arts was in the movies, so I did not expect to stick with it.
However, I was quickly made to feel like a valued member of Choi Kwang Do by the whole class. I noticed very early on that all the Instructors and Assistant Instructors were just as concerned with their classmates progress, as their own and would donate their own training time to help others improve their techniques. I found this to be very inspiring, in all other hobbies I had taken part in, the members were only concerned with their own progress or enjoyment.
Before joining Choi I was a very quiet, nervous person and I had little or no self confidence. Over the time that I have spent training at Choi Kwang Do, I have developed a sense of self confidence that I never believed possible. In the past I would approach situations with a negative outlook, however I now approach the same situations with a positive, determined attitude. I have developed confidence not just in my ability to defend myself, but in my abilities generally, I now have faith and confidence in myself.
I am now physically fitter than I have ever been before, I partake in other forms of exercise, which before joining Choi was unheard of! This is actively encouraged by the instructors at Oceans Choi Kwang Do. The Instructors actively encourage us to become healthier and they provided with advice on how to do so. Our instructors regularly attend health seminars and conferences in order to provide us with the most accurate and specific information that they can, they are genuinely concerned with our welfare, which is a very comforting feeling, knowing that someone cares for your wellbeing as much as you should.
I joined Choi Kwang Do because my partner bullied me into it! The reasons I have stayed are all of the above and more, however the main reason is because of the friendships I have formed. The members of Choi Kwang Do span all ages and backgrounds, and I can honestly say that each and every member has become a friend. We socialise at Choi and also outside of Choi, attending weddings, birthdays and other various social occasions. I have formed friendships that I know will last.
I genuinely believe that since joining Choi Kwang Do I have become a happier and healthier person, Choi Kwang Do gives you the platform to become the person that you want to be."
Regards
Cheryl
Oceans Choi Kwang Do, Brighton. Testimonial: Linda, Age 41
Karen Catt
Publisher - Village Brighton
"I first heard about Choi Kwang Do when Mr Butcher approached me to advertise in Village Brighton. He has always supplied informative editorial alongside the ad which explains how learning to train in Choi can benefit your health. I've always enjoyed reading them so along with my daughter, decided to give it a try and we're both so glad we did.
The classes are filled with a variety of different people, different ages and abilities but the beauty of Choi is that you all learn at your own pace, the instructors are very knowledgeable, helpful and most importantly very patient!!
They explain & demonstrate everything to you. (as many times as you need).
What I enjoy most of all is there is no pressure on you to learn everything at once, the classes are very friendly and encouraging which makes you feel positive.
I've been attending for over 4 months and have already achieved my senior white belt which is a huge accomplishment for someone who has not exercised for many years!!
My daughter is now on her yellow belt and it's been great to see her grow in confidence since she has been learning Choi.
My advice to anybody considering this different form of exercise is to "GO FOR IT!!"
You won't be disappointed, it's great fun, an experience you definitely benefit from."
Regards
Karen
Publisher - Village Brighton
"I first heard about Choi Kwang Do when Mr Butcher approached me to advertise in Village Brighton. He has always supplied informative editorial alongside the ad which explains how learning to train in Choi can benefit your health. I've always enjoyed reading them so along with my daughter, decided to give it a try and we're both so glad we did.
The classes are filled with a variety of different people, different ages and abilities but the beauty of Choi is that you all learn at your own pace, the instructors are very knowledgeable, helpful and most importantly very patient!!
They explain & demonstrate everything to you. (as many times as you need).
What I enjoy most of all is there is no pressure on you to learn everything at once, the classes are very friendly and encouraging which makes you feel positive.
I've been attending for over 4 months and have already achieved my senior white belt which is a huge accomplishment for someone who has not exercised for many years!!
My daughter is now on her yellow belt and it's been great to see her grow in confidence since she has been learning Choi.
My advice to anybody considering this different form of exercise is to "GO FOR IT!!"
You won't be disappointed, it's great fun, an experience you definitely benefit from."
Regards
Karen
Oceans Choi Kwang Do, Brighton. Testimonial: Graham, Age 56
Graham McCormack
Age 56
Taxi driver
"My exercise regime consists of golf and occasional swimming, I found that it was not enough to compensate for the job I do.I do not enjoy gym type solitary exercising. I explored other martial arts but found they were too violent for me personally.
Choi Kwang Do has given me the perfect balance of exercise, defence skills and mental stimulation. As I work nights, the option of daily classes suits me perfectly. The instructors at Oceans Choi Kwang Do and other pupils are interesting and very supportive.
Side effects:
In my swimming I always have been a lazy kicker, since taking up Choi Kwang Do I now naturally kick strongly. My body shape is changing, for the better my girl friend tells me.
Thank you Oceans Choi Kwang Do."
Graham 22/6/08
Age 56
Taxi driver
"My exercise regime consists of golf and occasional swimming, I found that it was not enough to compensate for the job I do.I do not enjoy gym type solitary exercising. I explored other martial arts but found they were too violent for me personally.
Choi Kwang Do has given me the perfect balance of exercise, defence skills and mental stimulation. As I work nights, the option of daily classes suits me perfectly. The instructors at Oceans Choi Kwang Do and other pupils are interesting and very supportive.
Side effects:
In my swimming I always have been a lazy kicker, since taking up Choi Kwang Do I now naturally kick strongly. My body shape is changing, for the better my girl friend tells me.
Thank you Oceans Choi Kwang Do."
Graham 22/6/08
Oceans Choi Kwang Do, Brighton. Testimonial: Ben, Age 35
"I joined Choi Kwang Do about two years ago after a good ten years of doing pretty much no exercise , apart from a couple of attempts at the gym and some martial arts , both of which I soon lost interest in.
Another reason I stopped these was ongoing problems with flexibility and back problems so I was on a quest to find something that got me fit, but did it in a way which wouldn't cause more damage. I was looking at some sort of Yoga or Tai-Chi though I was concerned I would lose interest in these as I wanted something a bit more engaging and active.
So when my friend told me about Choi Kwang Do it sounded exactly what I was looking for . On joining I found it ticked all the boxes and many more. I have barely any problems with my back anymore and my flexibility is so much better and with both continuing to improve.
On top of all this I am learning to defend myself and will hopefully get my black belt within the next year which I have alway's wanted, but never would have thought possible a few years back!
I hope to continue with Choi for many years, not only for it's physical benefits but for it's psychological benefits and healthy philosophy which have been a huge help in my everyday life."
Thanks
Ben Muffett
Another reason I stopped these was ongoing problems with flexibility and back problems so I was on a quest to find something that got me fit, but did it in a way which wouldn't cause more damage. I was looking at some sort of Yoga or Tai-Chi though I was concerned I would lose interest in these as I wanted something a bit more engaging and active.
So when my friend told me about Choi Kwang Do it sounded exactly what I was looking for . On joining I found it ticked all the boxes and many more. I have barely any problems with my back anymore and my flexibility is so much better and with both continuing to improve.
On top of all this I am learning to defend myself and will hopefully get my black belt within the next year which I have alway's wanted, but never would have thought possible a few years back!
I hope to continue with Choi for many years, not only for it's physical benefits but for it's psychological benefits and healthy philosophy which have been a huge help in my everyday life."
Thanks
Ben Muffett
Oceans Choi Kwang Do, Brighton. Testimonial: Nick, Age 50
Oceans Choi Kwang Do, Brighton. Testimonial: Nick, Age 50
Some years ago I did a fair amount of Shotokan karate but became disillusioned with the teaching methods, undue strictness and actual usefulness in a real life situation. As a result I laid off for several years but at the delicate age of 53 I realised I needed to start something again to help me get fit and to have an enjoyable past-time.
I work in an environment where I am making all sorts of decisions daily, but, without doubt, the best decision I have made for years was to pick up the phone and speak to Eugene about Choi--after seeing an advert in my local post-office.
Everyone will have a certain amount of apprehension in starting something new, meeting new people for the first time and actually making the first visit to a new club. All I can say is not to worry.
I can reassure anyone thinking of starting that they will receive a fantastic welcome in a friendly and non competitive environment where there is a real concern and focus on you as an individual with individual needs, different aspirations and goals.
This applies equally to those who may have trained in other styles of martial arts in the past and those who are completely new to it.
I am now totally hooked and convinced it is the most practical, useful and enjoyable forms of martial arts around. I am also, almost one year after starting, fitter than previously -- as demonstrated skiing in March where my legs and knees survived much longer into the day than the year before -- and have become a total Choi bore at parties because I simply want to convince everyone to give it a go because I truly think they will never look back."
Thank you
Nick Gorvett
Some years ago I did a fair amount of Shotokan karate but became disillusioned with the teaching methods, undue strictness and actual usefulness in a real life situation. As a result I laid off for several years but at the delicate age of 53 I realised I needed to start something again to help me get fit and to have an enjoyable past-time.
I work in an environment where I am making all sorts of decisions daily, but, without doubt, the best decision I have made for years was to pick up the phone and speak to Eugene about Choi--after seeing an advert in my local post-office.
Everyone will have a certain amount of apprehension in starting something new, meeting new people for the first time and actually making the first visit to a new club. All I can say is not to worry.
I can reassure anyone thinking of starting that they will receive a fantastic welcome in a friendly and non competitive environment where there is a real concern and focus on you as an individual with individual needs, different aspirations and goals.
This applies equally to those who may have trained in other styles of martial arts in the past and those who are completely new to it.
I am now totally hooked and convinced it is the most practical, useful and enjoyable forms of martial arts around. I am also, almost one year after starting, fitter than previously -- as demonstrated skiing in March where my legs and knees survived much longer into the day than the year before -- and have become a total Choi bore at parties because I simply want to convince everyone to give it a go because I truly think they will never look back."
Thank you
Nick Gorvett
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